If you are living in the state of Oregon, Colorado, or Texas, you may be able to take the guesswork out of your meal prep decisions with My Fit Foods. For local delivery, you can find Oregon locations in Beaverton and Lake Oswego, as well as Houston, Texas; and Greenwood Village and Denver in Colorado. If you are interested in having your meals shipped outside of these areas at the moment, My Fit Foods is available to have food sent out to you on Mondays, Tuesday, and Wednesdays to:
- Alabama
- Arkansas
- Colorado
- Florida
- Georgia
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Mississippi
- Missouri
- Nebraska
- New Mexico
- North Carolina
- Ohio
- Oklahoma
- South Carolina
- Tennessee
- Texas
As a US Marine and a personal trainer, My Fit Foods founder Mario Mendias has not only an understanding of the benefits of remaining physically fit but also the experience of working with clients that have had a hard time translating fitness into their food choices when it is time to cook.
There is no reason to sacrifice both time and good health when it is time to eat the most important meals of the day. Learn how My Fit Foods can remove the confusion out of meal prep and give you meals that have savory taste and health benefits.
Using My Fit Foods
You can begin your My Fit Foods experience by selecting the meal sizes that make the most sense to your typical appetite intensity. You can order breakfast, lunch, or dinners in the form of small meals or regular. There are also pizzas and varieties of snacks, such as tacos, parfaits, and wraps.
All meals have been curated by dieticians and arrive fresh instead of frozen in order to be microwave-ready for home and office consumption with indications of food that is low glycemic carb and gluten-free.
After you have moved forward and subscribed to My Fit Foods and had your free consultation, breakfast could consist of red potatoes, scrambled eggs topped with seasoned beef chunks, black pepper, roasted garlic, parsley, and Himalayan sea salt.
For lunch, you could switch gears and have yourself some lean bison meat, potatoes, savory gravy, green onions, cauliflower, corn, peas, carrots, and celery.
Then for dinner, you could speed things up with a quick sweet and crunchy Asian salad with some filling chicken breast decorated with delicious vegetables such as Roma tomatoes, almonds, roasted corn, kale, and carrots.
Flexibility And Convenience
When it comes to using a healthy food delivery service, My Fit Foods provides an affordable alternative to buying individual ingredients to prepare three meals each day. Benefit from having a full-course meal already packed to take to work in a compact format that is microwave ready in order to heat up when it is time to take your lunch break.
Think about all the time you will save when you don’t have to jump back into your car and drink to pick up food during a tightly scheduled meal. In just 90 seconds, you can have a warmed-up meal that has already been designed to take care of your dietary needs, even when it comes to getting your snacks from My Fit Foods, including gluten-free pizza with low glycemic ingredients.
Join The Fit Club
My Fit Foods can provide you with consultation from a qualified nutritionist when you sign up for their Fit Club for just $10 a month while saving 20% on all meals (except for shipped meals). Also, you won’t even be locked into any type of long-term contract. Keep yourself out of the kitchen and take the pressure off of yourself with these freshly prepared meals while feeding your family during the week while everyone is working or going to school.
If you are falling prey to unhealthy food habits, My Fit Foods can jump right to the rescue without you having to sacrifice good taste as a tradeoff for fitness. You are in for a healthful reset. That, too, without compromising the taste. Not only are there plenty of delicious meal prep options, but the website also offers a nutrition calculator to back you up on your journey. First, you fill in your basic client information:
- Weight
- Height
- Age
- Sex
- Body Fat %
- FFMI
- RMR
- Activity Level
- Maintenance Calories
After inputting that primary data, you can set specific body composition goals based on your sex, body fat percentage, as well as the rate of weight loss you are looking to undergo with a daily calorie target to aim towards. Then finally, you are able to calculate your macronutrients, which are the nutritional elements of food your body depends on for energy, in terms of protein, fats, and carbs.
Now that you don’t have to wonder what to do in order to offer your family healthy meals, the only new step is to get starting picks for your breakfast, lunch, and dinner options from the menu.