Summer is a time when the sun shines brightly, and we all want to look and feel our best. With the arrival of summer 2023, it’s time to discover beauty and wellness tips to keep us radiant and healthy during the warmer months.
From moisturizers to invigorating IV drip therapy, here are the top glow-up essentials for this summer:
1. Sunscreen
Sun protection is crucial during the summer months when the sun’s rays are at their strongest. Investing in high-quality sunscreen is an absolute must. Look for a broad-spectrum sunscreen with an SPF of at least 30 or higher to shield your skin from UVA and UVB rays.
Opt for a lightweight formula that won’t feel heavy or greasy on your skin. Remember to reapply every two hours, especially after swimming or sweating, to ensure optimal protection.
2. Hydrating Facial Mist
With the scorching summer heat, keeping your skin hydrated and refreshed is important. A hydrating facial mist is ideal for a quick pick-me-up throughout the day.
Look for a mist that contains nourishing ingredients like aloe vera, rosewater, or cucumber extract. Not only will it provide an instant burst of hydration, but it can also help to soothe and cool the skin. Keep it in your bag for a refreshing spritz whenever you need it.
3. Lightweight Moisturizer
During the summer, heavy moisturizers can feel uncomfortable on the skin. Switch to a lightweight, oil-free moisturizer that will keep your skin hydrated without weighing it down.
The best moisturizers contain hyaluronic acid, a powerful humectant that draws moisture into the skin. This will help maintain your skin’s moisture balance and keep it plump and radiant throughout the day.
4. Hair Protection
While we often focus on protecting our skin from the sun, it’s equally important to protect our hair. The summer sun can damage hair, causing dryness, frizz, and color fading. Invest in a UV-protectant hair spray or leave-in conditioner that contains ingredients like panthenol and antioxidants to shield your hair from harmful UV rays.
Additionally, wearing a wide-brimmed hat or a scarf can provide extra protection for your locks while adding a stylish touch to your summer outfits.
5. Refreshing Body Mist
A refreshing body mist is a must-have to stay cool and invigorated during the hot summer days. Look for a mist that contains cooling ingredients like mint or eucalyptus. Not only will it help to keep your body temperature down, but it will also leave you feeling refreshed and rejuvenated.
Keep a bottle in your refrigerator for an extra cooling sensation on especially hot days.
6. Exfoliating Body Scrub
Summer means showing more skin, and to ensure your skin stays smooth and glowing, exfoliation is key. Incorporate an exfoliating body scrub into your beauty routine to slough away dead skin cells and reveal a fresh, radiant complexion.
Find a scrub with natural exfoliants like sugar or salt combined with nourishing ingredients like coconut oil or shea butter. Regular exfoliation will help improve skin texture and promote better absorption of moisturizers.
7. Waterproof Makeup
With pool parties, beach outings, and outdoor activities, opting for waterproof makeup is a game-changer during the summer. Choose waterproof versions of your favorite mascara, eyeliner, and foundation to ensure your makeup stays intact, even in the heat and humidity.
Waterproof formulas are designed to resist smudging and melting, allowing you to enjoy your summer activities without worrying about makeup mishaps.
8. Cooling Eye Masks
Summer can often lead to tired, puffy eyes, especially after long days spent in the sun. Cooling eye masks can provide instant relief and rejuvenation to the delicate skin around your eyes.
Look for gel-based masks infused with ingredients like cucumber or aloe vera that have a cooling effect on the skin.
9. IV Drip Therapy
IV drip therapy has gained popularity as a wellness treatment during the summer months. This therapy involves receiving essential vitamins, minerals, and hydration directly into your bloodstream through an intravenous drip.
IV drips can help combat dehydration, replenish electrolytes, and boost nutrients to support overall well-being. They are especially beneficial after intense physical activity or excessive sweating. IV drip therapy can leave you feeling revitalized and rehydrated, making it an excellent option for those seeking extra summer wellness.
Kickstart Your Summer Glow Up
Summer is a time to enjoy and embrace the carefree spirit of the season. Incorporating these additional beauty and wellness essentials into your routine ensures that your skin, hair, and overall well-being are in optimal condition, allowing you to make the most of the sunny days ahead.
