In professional environments, employee wellness is becoming more important than ever, and rightfully so. Fast-paced work environments in which people are required to sit in front of a computer all dayput employees under a lot of mental strain, meaning companies must promote employee wellness as much as possible.
Similarly, there is a growing concern for physical fitness, with over 42% of Americans being considered obese. On top of this, 86% of Americans sit down all day for their job, meaning they’re given limited opportunities to exercise. This exercise not only helps individuals improve their physical health, but it also plays a huge role in their mental well-being.
If a company requires its workers to sit down for the vast majority of the day, it might introduce measures to promote employee wellness. This could include the introduction of commercial bike storage to encourage employees to cycle to work.
The Link Betweenphysical Activity And Well-Being
In order to lead a healthy lifestyle, people must exercise regularly. When you’re working for eight hours a day, finding the time to do some exercise can seem impossible; however, one way to effortlessly integrate this into your daily routine is to incorporate it into your daily commute. Cycling to work allows you to get there quickly while still working on your physical fitness. Additionally, it’s better for the environment and is a more cost-effective form of transport. Despite this, if there’s no secure bike storage available, employees will dismiss cycling to work as an option.
The Difference Between Commercial And Traditional Bike Storage
Due to the volume of cycles that commercial bike storage must accommodate, it’s much more advanced than traditional bike storage. As a result, it might include access control systems, smart locks, and lockable compartments. The number of bike thefts in the US is sky-high, which is why it’s essential for companies to reduce the likelihood of this occurring as much as possible. If employees can rest assured that their bikes are in safe hands, they’ll be more inclined to take up cycling to work.
The Promotion Of Physical Health
It goes without saying that cycling has a positive impact on your physical health, resulting in improved endurance, stronger muscles, and better cardiovascular fitness. Via the incorporation of commercial bike storage into the workplace, employees will be encouraged to engage in this physical activity. Not only will this guide them forward in the achievement of their fitness goals, but it will reduce the sedentary behavior that they’re subjected to on a daily basis. While we may not be able to reduce this sedentary behavior in the office, we can certainly minimize it on the commute.
The Promotion Of Mental Health
It’s not just about physical health; exercise also plays a huge role in our mental well-being. Any form of exercise releases endorphins, which are otherwise known as the “feel-good” hormones. As a result, depression, anxiety, and stress are all significantly reduced, resulting in better mental health and bolstered productivity. Therefore, the incorporation of commercial bike storage into a company space could significantly boost company morale, making it well worth the investment.
Disconnecting From Work Stress
Last but certainly not least, cycling to work provides an opportunity to completely disconnect from everyday work pressures. This is because they’re able to immerse themselves in the surrounding environment, making the most of fresh air and exposure to nature. Consequently, employees will enter the workspace feeling completely energized and ready for the day. Therefore, commercial bike storage could boost your workplace productivity more so than anything else.
